Welcome to the Fitness Factory.
We are a family run gym that aims to provide fun, affordable fitness
for all of the family.
Useful Info -
Master Class Day Saturday 14th May, 9am-1pm
Join us on Saturday 14th May for our fabulous Master Class Day!
We are once again holding our Master Class day where you can come
and try all of the classes on our timetable.
Each session will be a 20
minute taster session so you can try something
new and give your body a
blast ready for Whitsun week!
The Master Class day will be
The Barmy Ride to Barmouth raising money for Macmillan &
We are asking for a £1 donation per session or you can
pay £5 and do as many sessions as you like. Weekly, monthly &
standing order members are not obliged to donate as sessions are
included in their membership.
The timetable is below and you can book your sessions at
reception or by calling us on 01384 444642.
Adult sessions for 12 years+, children aged 12-16years must be
accompanied by an adult. Kids gym ages 8-16years, Children's dance
Non members welcome, so feel free to bring your friends and family and introduce them to fun fitness!
9am Power Strength
9.20am Clubbercise / Studio Cycling
9.40am Combat Core / Studio Cycling / Ante Natal
10am Body Conditioning / Ante Natal Fitness
10.20am Burlesque / Kettlebells
10.40am Raise the Bar / Fitness Pilates
11am Zumba & Zumba Step / Kids Gym
11.20am Hula Fit / Kids Gym
11.40am Fitness Yoga / Kids Gym
12.20pm & 12.40pm Kids Dance: Fusion, Cheerleading & Zumbatomic
Race for Life
Sunday 10th July, 11am
Team FF will once again be taking part in Race for Life at Himley.
Group name: Team Fitness Factory
Group ID: RJ1088
Just giving details coming soon.
We will share lifts/get Team FF t-shirts and hopefully have a picnic in the park afterwards if the weather is nice this time!
More info to follow closer to the date but make sure you book
your place as it gets full quickly.
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