Scroll down the page to read all about some of our fantastic members, their outstanding weight loss and their brilliant achievements!
Michelle's Story 
In March 2010 I started attending BOOT CAMP classes at The Fitness Factory, designed to help you lose fat and tone up, which was just what I required in preparation for my wedding in 2011. I have been regularly attending the sessions, twice a week now for a year and I am now fitter, slimmer and much more toned! In total I have lost over 2 stone, lost over 6% body fat, increased my muscle mass all over (much less wobbly!) and lost about 15 inches all over my body. I have made some great friends at the sessions and have been motivated and encouraged every step of the way. They say no pain, no gain and this is so true, but I now feel really good about myself and I am on my last final push ready for my wedding this summer so I look amazing in my photographs.
Julian's Story 
I have been attendig the classes at The Fitness Factory for about two years now. I really enjoy the sessions, especially Boot Camp, Fitness Pilates for Men and Studio Cycling. The sessions are hard work but Gem and Bec are really motivating. My fitness levels have really improved which has benefited my outdoor cycling and I have also lost over a stone and toned up - and I still have my chipshop meal once a week too!
Bev's Story 
I have never really felt comfortable at a gym until I started coming to The Fitness Factory. Gem and Bec are really friendly and helpful and push you as hard as possible so that you get the results you want! I especially love attending the Yummy Mummy Boot Camp as I bring my son when he is not at nursery so there are no child care issues and I get a really good workout in the morning, which sets me up for the day! Power Strength has also really helped me tone and shape up and improve my core strength - which has also improved my running performance!