Power Plate - Health & Fitness at the touch of a button
The new way to train is now here at The Fitness Factory! This fantastic way to train in thirty minutes is a great way to lose weight, improve muscle growth, treat cellulite and
much, much more. Call Becky on 01384 441400 or 07939336254 to find out more!
The 30 Minute Workout 2 or 3 times a week that gives you the same result as hours of conventional training!
Shorter training time for similar results
Increased muscle strength
Increased blood circulation
Improved balance and co-ordination
Aids the reduction of pain
Increased bone mineral density
Increased levels of key hormones
Decrease in Cortisol Levels (stress hormones)
Improved flexibility
Massage applications - reduces the appearance of cellulite
Appoinments only / Cancellation fees apply
Price List:
Single Session: £5
(Session lasts approx 30 minutes and other Power Plate may be in use at same time)