The Fitness Factory

In Person Class Timetable

This page is for our In Person classes.

Please click on Online Classes (drop down when you click on Class Timetable) for our online sessions.

Class Timetable

Classes with a * need to be booked. Call us on 01384 444642 to book. We require 6 hours notice to cancel a class. If you do not give this notice you will be charged the £5 class fee. 

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Classes with the code CF next to them are baby/child friendly.  

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Children aged 5+ can attend Hula Fit & Boogie Bounce with a participating adult. Children aged 12+ can attend adult classes. Please visit our Children's Class page for our other children's sessions. 

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Monday 

9.30am: Pump & Pilates (CF) 
10.am: Boot Camp (CF)
11am: Zumba            
5.45pm: Hula Fit* 
6.30pm: Zumba Class 
6.45pm: Studio Cycling*
7.20pm: Fitness Yoga 

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Tuesday 

9.30am Studio Cycling (CF)

6pm Kettlebell

6.30pm Outdoor Boot Camp

7.30pm Clubbercise 

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Wednesday 

9.30am Activation Band (CF)

10.15am Zumba 

5.30pm: Boogie Bounce*

6.10pm Pump & Tone*

6.45pm: Core Fitness

7pm: Studio Cycling*

7.30pm: Combat

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Thursday 

9.30am: Studio Cycling (CF)

10am Body Blitz (CF)

11am: Active Seniors

6.30pm: Boogie Bounce

7.30pm: Clubbercise 

Friday 

9.15am: Pump & Tone* (CF)

9.50am: Boot Camp (CF)

10.30am: DanceTone Tabata (CF)

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Saturday 

9am Pregnancy Fitness No class 31st July

9.40am: Pump & Tone* 

10.20am: Boogie Bounce*

10.30am Studio Cycling

11am Fitness Pilates 

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Sunday

9.15am Sunday Session: 1st August: Sculpt & Shape/ 8th August Fitball 

10am Clubbercise (Sunday 1st August class will be DanceTone Tabata)

11am Boogie Bounce*