The Fitness Factory

In Person Class Timetable

This page is for our In Person classes.

Please click on Online Classes (drop down when you click on Class Timetable) for our online sessions.

Class Timetable

Classes with a * need to be booked. Call us on 01384 444642 to book. We require 6 hours notice to cancel a class. If you do not give this notice you will be charged the £5 class fee. 

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Classes with the code CF next to them are baby/child friendly.  

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Children aged 5+ can attend Hula Fit & Boogie Bounce with a participating adult. Children aged 12+ can attend adult classes. Please visit our Children's Class page for our other children's sessions. 

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Monday 

9.30am: Pump & Pilates (CF) 
10.am: Boot Camp (CF)
11am: Zumba            
5.30pm: Hula Fit* 

6pm Prime* (Menopause Health & Fitness Course)
6.30pm: Zumba
6.45pm: Studio Cycling*
7.20pm: Fitness Yoga 

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Tuesday 

9.30am Studio Cycling (CF)

6pm Kettlebell

6.30pm Boot Camp

7pm Absolute Beginners Class* (4 week course)

7.30pm Clubbercise 

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Wednesday 

9.30am Legs, Bums & Tums (CF)

10.15am Zumba 

5.30pm: Boogie Bounce*

6.10pm Pump & Tone*

6.45pm: Core Fitness

7pm: Studio Cycling*

7.30pm: Combat

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Thursday 

9.30am: Studio Cycling (CF)

10am Body Blitz (CF)

11am: Active Seniors

6pm Prime* (Menopause Health & Fitness Course)

6.30pm: Boogie Bounce

7.30pm: Clubbercise 

Friday 

9.15am: Pump & Tone* (CF)

9.50am: Boot Camp (CF)

10.30am: DanceTone Tabata (CF)

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Saturday 

9am Pregnancy Fitness 

9.40am: Pump & Tone* 

10.20am: Boogie Bounce*

10.30am Studio Cycling

11am Prickly Ball Pilates

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Sunday - No classes 28th Nov & 5th Dec

9.25am Sunday Session

14th Nov - Kettlebell, 21st Nov Fitball, 12th Dec Bender Ball Blast, 19th Dec Body Bar Blast. 

10am DanceTone Tabata 

11am Boogie Bounce*